Tag Archives: dairy-free

The Last Pie of Summer

strawberry rhubarb crumble

Strawberry Rhubarb Crumble

Strawberry Rhubarb Crumble: Even Easier Than Pie

One of the best parts of summer is fruit that bursts with juice, dripping with sunshine. Or a fresh pie, with fruit that becomes even sweeter and more fragrant with baking. But, to tell you the truth, I’ve always been intimidated by pie crust, let alone gluten-free pie crust. So this summer I took a classic strawberry rhubarb pie and turned it into a gluten-free strawberry rhubarb crumble, with no crust and a sweet crisp topping that everyone loves. Plus, if you substitute margarine (I like Earth Balance Vegan Buttery Sticks) instead of butter, it easily becomes a delicious, would-never-believe-it vegan, gluten-free dessert.

The crumble topping uses pure gluten-free oats. For a discussion on gluten-free oats, please see a story I wrote, Feel Your Oats, for Living Without magazine, a great magazine for people who are gluten-free or have food sensitivities.

Click for the recipe for Gluten-Free Strawberry Rhubarb Crumble

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Filed under desserts, Recipes

Noshin’ on hamantaschen

hamantaschen, gluten-free

Gluten-free, dairy-free hamantaschen

Name a Jewish holiday, and there’s usually a special food associated with it. That’s certainly the case with Purim, which is coming up this weekend. I made gluten-free, dairy-free hamantaschen – triangular, jelly-filled cookies — using the recipe I posted last year.

I found the recipe so easy to work with last year, but a bit more difficult to cut out the circles this year. It helped when I chilled the dough in the freezer then liberally sprinkled rice flour on the wax paper when I was rolling out the dough. Go figure. There is so much that goes into baking — the smallest changes in ingredients, temperature, etc., end up making a big difference.

My kids love shaping the hamantaschen and doing a “magic” trick: taking the circles of dough and turning them into triangular cookies. They also love thinking of crazy fillings to put in the hamantaschen. This year we tried marshmallows, white chocolate chips, Nutella and mint M&Ms, along with apricot and raspberry jam. I actually like the traditional prune and poppy seed fillings, but I did not have the ingredients on hand.

Check out this cute, short video of my older daughter shaping hamantaschen, and turning circles into triangles. Yes, she really does say to “gently, carefully, tenderly” fold up the dough!

The full recipe is posted here.

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Filed under desserts, Jewish holidays, Recipes

Kasha Varnishkes, Gluten-Free

kasha-star

Kasha varnishkes: a satisfying Eastern European dish

Kasha varnishkes is a traditional Russian-Jewish dish of roasted buckwheat groats (kasha) tossed with bowtie noodles. Apparently, my grandfather hated kasha, as he had too many memories of eating it growing up. But we love it. To me, this earthy, satisfying dish typifies Old Country cooking. Despite its name, buckwheat is not related to wheat. Rather, it’s a nutritious, gluten-free whole grain from the rhubarb and sorrel family.

Until now, I had to make kasha varnishkes with gluten-free fusilli pasta, as there was no gluten-free bowtie or farfalle pasta available. I was thrilled when Le Veneziane, a superb corn pasta from Italy, recently released gluten-free farfalle.

I wish we had gluten-free farfalle pasta a few years ago, since some of my daughter’s preschool and kindergarten projects used bowtie pasta. Don’t get me started, though, on schools’ unnecessary use of food in the classroom.

Kasha varnishkes can be served as a side-dish for brisket or it can stand alone as a vegetarian entree.

Click for Gluten-Free Kasha Varnishkes recipe

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Filed under pasta, Recipes

Chinese Corn Egg-Drop Soup

Chinese Corn Egg-Drop Soup, gluten-free

Chinese Corn Egg-Drop Soup

For celiacs, Chinese restaurants are big caution zones, since soy sauce is brewed with wheat. Also, most egg noodles, oyster sauce, hoisin sauce, imitation crab and mock meat substitutes (like mock duck) contain gluten.

Some accommodating Chinese restaurants will prepare entrees without soy sauce, or they may agree to cook with gluten-free soy sauce that you bring in. But cross-contamination is still an issue, so make sure to ask the staff to prepare your food in a clean pan with clean utensils. Dining cards from Triumph Dining, written in Chinese (and other languages) and tailored to specific cuisines, provide an extra measure of safety.

Luckily, some gluten-free soy sauce substitutes are available. San-J wheat-free tamari, certified gluten-free, is the choice in our house. La Choy soy sauce is also gluten-free, though it does contain more processed ingredients.

In our old neighborhood, we were fortunate to find a Chinese restaurant that prepared food without soy sauce for us. We’d routinely order cashew chicken (cooked with a little chicken broth and salt) and corn egg-drop soup.

When we moved, I wanted to make gluten-free corn egg-drop soup that we could enjoy at home. I was surprised at how easy it was. Cream-style corn (which is non-dairy, despite the “cream” in its name) gives the soup body, and whole kernels of corn add to the texture. Silky threads of egg stream through the soup like ribbons. The result: a velvety egg drop soup, enhanced by sweet nuggets of corn, just like in our favorite Chinese restaurant.

Click for Chinese Corn Egg Drop Soup recipe

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Filed under Recipes, soups/chili

Gluten-Free Peanut Butter Kiss Cookies

Gluten-Free Peanut Butter Kiss Cookies

Gluten-Free Peanut Butter Kiss Cookies

These easy-to-make gluten-free peanut butter cookies are sealed with a kiss – Hershey’s Kisses placed on the cookies while they are still warm from the oven.

The bonus: The cookies are naturally gluten free, with no flour at all, making them good crowd-pleasers. Plus, the peanut butter packs a protein punch, which we’re always looking for in our house. Thank you to my friend Rebecca who provided the flourless peanut butter cookie recipe. I just added a kiss.

Peanut butter jars can easily become contaminated by bread crumbs spread on a sandwich knife. We always have two jars of peanut butter and two jars of jelly in our house, marked in permanent marker: GF ONLY and NOT GF. My mother has a squeeze bottle of jelly, so crumbs don’t get in the jar.

I’m a crunchy, natural peanut butter fan. True, natural peanut butter is a pain. The oil separates, so you need to plunge your knife into the jar to mix it up, inevitably resulting in an overflowing mess.

Still, one look at the ingredients and you’ll be convinced to go natural. Most peanut butters contain sugar and hydrogenated vegetable oil. Even mainstream natural brands like Skippy Natural and Jiff Natural contain added sugar, palm oil and salt.

By contrast, Trader Joe’s organic crunchy unsalted peanut butter has one ingredient: peanuts. And the Whole Foods 365 Everyday PB has two ingredients: peanuts and salt (though, curiously, their 365 Organic brand has added palm oil).

While you’re at it, check your jam or jelly. Most contain high-fructose corn syrup. Who needs that? Buy a brand that contains simply fruit or is sweetened with other fruit juices.

Click for Gluten-Free Peanut Butter Kiss Cookies recipe

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Filed under desserts, Recipes

Gluten-Free Potato Latkes

Gluten-Free Potato Latkes

Gluten-Free Potato Latkes

Happy Hanukkah!

Sorry that I’ve been neglecting this blog, but things have been busy and it seems there’s always something to do. In the past few months, we sold our condo (thankfully!), moved into a new (well, a rehabbed 100-year-old) house in Chicago, transitioned to a new neighborhood after 20 years in the old ‘hood, and changed our daughters to a new school.

Things are settling down now, and we are enjoying Hanukkah in our new home. And while Hanukkah may mean candles, dreidels and gifts to the kids, it means potato latkes to me.

Many homemade and store-bought latkes contain flour or matza meal. However, since the amount of flour is small, it’s pretty easy to adapt latkes to be gluten-free. If you’re looking to buy latkes, Kineret frozen potato latkes do not contain gluten.

This year, my family concurred that my latkes were the best ever. I used three russet potatoes and one sweet potato, which added a golden orange color and hint of sweetness. After I grated the potatoes, I let them sit in a colander to drain extra liquid. And I used potato starch instead of flour. Don’t listen to people who claim you have to hand-grate the potatoes; a food processor works just fine.

Even if your arteries harden at the sight of a thick layer of oil in a frying pan, don’t be stingy with the oil. To make the latkes brown and crisp, you need a generous layer of oil covering the bottom of the pan. Keep the pan hot to prevent the latkes from absorbing too much oil, but not so hot that you set off the smoke alarm.

Enjoy the remaining days of Hanukkah!

Click for Gluten-Free Potato Latkes recipe

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Filed under Jewish holidays, Recipes

Sesame-Free Hummus

sesame-free hummus

Sesame-free hummus

My father is violently allergic to sesame seeds. When I was a kid, my brother and I — well, I like to think it was mostly me — would sit at the kitchen table, scanning the bottoms of bagels for hitchhiking sesame seeds. We knew from ugly experience that eating even one sesame seed could send my father into scary gagging spasms.

Back then, it was a highly unusual allergy — whoever heard of being allergic to tiny sesame seeds?! Recently, however, I started hearing of more kids being diagnosed with sesame allergy. One doctor even called it the new “hot” allergy.

I wrote a story about the increase in sesame allergy for the June/July issue of Living Without, a national allergy magazine. If you’re not familiar with Living Without, it’s a great resource for people with food allergies and sensitivities, especially for those on a gluten-free diet. The story included my recipe for sesame-free hummus, which is also naturally gluten-free.  

Not that Dad would eat hummus anyway, even if I swore up and down that it was sesame-free. But my husband and kids eat hummus, so I made it for them and served it with gluten-free pitas from Rose’s Wheat-Free Bakery. (FYI, Rose’s pitas are flat; they do not open like pocket pitas.) We were grilling out that day, so we brushed the gluten-free pitas with olive oil and heated them briefly on the grill — perfection!
Click for the recipe

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Filed under appetizers, Recipes