This Passover brings more gluten-free matzo choices than ever, which is a welcome relief from a few short years ago when you had to hunt to find any gluten-free options.
Gluten-free matzo falls into two categories. The first is gluten-free oat matzo, which is expensive and tastes like cardboard, but is the ritually correct type of matzo to include in a Passover seder. During the Passover seder, the Hamotzi blessing should be recited over matzo made from one of five grains (wheat, barley, rye, spelt or oats), so gluten-free oat matzo qualifies.
The other type of gluten-free matzo is much more tasty (good enough to eat year-round as a crispy flatbread cracker) and much cheaper, but is made primarily from potato starch and tapioca starch. These “matzo-style squares” don’t meet ritual requirements, because they don’t contain wheat, barley, rye, spelt or oats, so the box states “not a replacement for seder matzo” or “not for sacramental purposes.” Yehuda has produced matzo-style squares since 2011, and Manischewitz has come out with its own version this year. (For more information, Tablet magazine published an interesting discussion of the merits of gluten-free matzo.)
Gluten-Free Oat Matzo
In this post, I focus on gluten-free oat matzo. Stay tuned for my post later this week about “matzo-style squares.” (Update: Posted 3/8. “Gluten-Free Matzo for Passover Part 2.”)
A few years ago, oat matzo was the only kind of gluten-free matzo on the market, and it cost about $35-$40/box. Now, prices have come down to about $20-$25/box. There are two versions: machine-made matzas, which are square, and handmade matzas, which are round and are kneaded and baked by hand.
— Lakewood Matzah uses certified gluten-free oats that are grown, cleaned and ground in a gluten-free environment. The oat matzo is certified gluten-free by the GFCO, making it a safe choice for celiacs. Their matzo comes in two versions: Gluten Free Oat Machine (Square) Matzoh, $25.99 per lb, with nine matzos per pound, and Gluten Free Oat Hand (Round) Matzoh, $25.99 for three hand matzohs (at least half a pound).
—Gluten-Free Oat Matzos. Rabbi Kestenbaum’s gluten-free oat matzos were the first, and for many years the only, gluten-free matzos on the market. Based in London, Kestenbaum has been making them for more than 20 years. This year, for the first time, his Gluten-Free Oat Matzos are certified by the GFCO, making them a safe choice for celiacs. They cost about $29.99 per pound.