Tag Archives: non-gebrokts

Gluten-Free Matzo Balls

Gluten-free matzo balls

Gluten-free matzo balls

Gluten-free matzo balls

 

Matzo balls are a favorite at Passover and any time of the year. But what to do if you are gluten-free and can’t have regular matzo or matzo meal, let alone matzo balls? While some gluten-free matzo ball mixes are available for Passover (my favorite is Lieber’s knaidel mix), they can be hard to find.

Inspired by German potato dumplings, this recipe uses potatoes, potato starch and almond meal to make fluffy matzo balls — without the matzo. The result is gluten-free, non-gebrokts knaidlach that are fluffy on the outside, while slightly dense on the inside.

Make sure to plan out this recipe in advance, as you’ll need to refrigerate the boiled potatoes ahead of time. A potato ricer works well here to finely shred the cooked potatoes, but you can mash them well by hand instead. When boiling the matzo balls, do so at a light boil, so vigorous bubbling won’t break up the delicate matzo balls. While you can make the batter ahead of time and keep it in the refrigerator, the matzo balls are best cooked close to serving time.

This gluten-free matzo ball recipe is also featured on Joy of Kosher, a great resource for kosher recipes.

For more Passover recipes and products, check out these related Passover blogs from Gluten-Free Nosh:
Gluten-free Passover foods 2014
Gluten-free Passover meringues
Fudgy cream cheese Passover brownies
Strawberry vanilla tart in macaroon shell
Colorful quinoa salad
Chicken baked with babaganoush

Gluten-Free Matzo Balls

(gluten-free, dairy-free, pareve, Passover)
By Gluten-Free Nosh
Printable recipe

Ingredients:

  • 2 medium potatoes (Russet or Yukon Gold)
  • 2 large eggs, lightly beaten
  • 1 cup ground almond meal
  • 1/2 cup potato starch
  • 2 tablespoons oil
  • 1 teaspoon fresh dill, minced
  • 1 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon garlic powder
  • 1/8 teaspoon black pepper

Method:

  1. Boil potatoes in salted water until tender and a fork can pierce the potatoes easily, about 20 minutes. Drain, return to the warm pot (no longer on the heat) and steam off any extra moisture for about 5 minutes. Peel potatoes and refrigerate for at least two hours in an open bowl.
  2. Press potatoes through a potato ricer or mash them well, so there are no lumps. Measure 1 cup (packed) riced potatoes and place in a large bowl (save the remainder for another use). Add eggs, almond meal, potato starch, oil, dill, salt, baking soda, garlic powder and pepper. Mix well and refrigerate the mixture for at least 30 minutes.
  3. When ready to cook, bring a large pot of salted water to boil. Wet hands well with water to gently form walnut-sized balls of dough. Gently drop balls in water and cover the pot. Cook in lightly boiling water (not too vigorous, or it will break up the matzo balls) for about 35 minutes. Remove matzo balls with a slotted spoon.

Yield: About 16-20 matzo balls

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Filed under Jewish holidays, Passover, Recipes, soups/chili

Gluten-Free Passover Foods 2012

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(Update 3/14/13: For my 2013 gluten-free Passover list, click here.)

Passover, an eight-day holiday that celebrates when the Jews were freed from slavery in Egypt, seems to be a great gluten-free holiday. On Passover, we cannot eat any leavened bread — basically, no wheat, rye, barley, spelt or oats. Sounds great so far, right? But here’s the rub: On Passover, we eat matzo, which is made from wheat. Many Passover foods are made with matzo meal, so you need to read labels carefully to avoid matzo meal. Still, Passover is a great opportunity to stock up on some gluten-free foods that are hard to find year-round.

Gluten-free Passover foods are either marked as “gluten free” or as “non-gebrokts” (which means it does not contain matzo meal and is therefore gluten-free). While there are many gluten-free Passover products, many of them are expensive, don’t taste great and don’t have much nutritional value. That’s due to Passover prohibitions against other foods such as rice, corn and soy, which means that most Passover products rely on potato starch and lack in taste and nutrition.

I used to buy bags of gluten-free products during Passover, but I don’t do that as much anymore. (Well, that’s what I say, but my grocery bills and pantry indicate otherwise.) I skip most of the Passover cookies and cake mixes, as well as the Passover noodles, waffles and pizza made with potato flour; they’re simply not worth the poor taste and the expense.

If you can find a grocery store with a large kosher section, or a dedicated kosher grocery store, look for these gluten-free, kosher for Passover products that have made it into my grocery cart. (These represent my personal opinion. I am not compensated for reviews, nor did I accept free samples.)

Click for printable gluten-free Passover shopping list

Continue reading my gluten-free Passover shopping list.

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Filed under Jewish holidays