Tag Archives: recipe

February 3, 2011 · 11:28 am

Chinese Corn Egg-Drop Soup

Chinese Corn Egg-Drop Soup, gluten-free

Chinese Corn Egg-Drop Soup

For celiacs, Chinese restaurants are big caution zones, since soy sauce is brewed with wheat. Also, most egg noodles, oyster sauce, hoisin sauce, imitation crab and mock meat substitutes (like mock duck) contain gluten.

Some accommodating Chinese restaurants will prepare entrees without soy sauce, or they may agree to cook with gluten-free soy sauce that you bring in. But cross-contamination is still an issue, so make sure to ask the staff to prepare your food in a clean pan with clean utensils. Dining cards from Triumph Dining, written in Chinese (and other languages) and tailored to specific cuisines, provide an extra measure of safety.

Luckily, some gluten-free soy sauce substitutes are available. San-J wheat-free tamari, certified gluten-free, is the choice in our house. La Choy soy sauce is also gluten-free, though it does contain more processed ingredients.

In our old neighborhood, we were fortunate to find a Chinese restaurant that prepared food without soy sauce for us. We’d routinely order cashew chicken (cooked with a little chicken broth and salt) and corn egg-drop soup.

When we moved, I wanted to make gluten-free corn egg-drop soup that we could enjoy at home. I was surprised at how easy it was. Cream-style corn (which is non-dairy, despite the “cream” in its name) gives the soup body, and whole kernels of corn add to the texture. Silky threads of egg stream through the soup like ribbons. The result: a velvety egg drop soup, enhanced by sweet nuggets of corn, just like in our favorite Chinese restaurant.

Click for Chinese Corn Egg Drop Soup recipe

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January 16, 2011 · 1:08 pm

Gluten-Free Peanut Butter Kiss Cookies

Gluten-Free Peanut Butter Kiss Cookies

Gluten-Free Peanut Butter Kiss Cookies

These easy-to-make gluten-free peanut butter cookies are sealed with a kiss – Hershey’s Kisses placed on the cookies while they are still warm from the oven.

The bonus: The cookies are naturally gluten free, with no flour at all, making them good crowd-pleasers. Plus, the peanut butter packs a protein punch, which we’re always looking for in our house. Thank you to my friend Rebecca who provided the flourless peanut butter cookie recipe. I just added a kiss.

Peanut butter jars can easily become contaminated by bread crumbs spread on a sandwich knife. We always have two jars of peanut butter and two jars of jelly in our house, marked in permanent marker: GF ONLY and NOT GF. My mother has a squeeze bottle of jelly, so crumbs don’t get in the jar.

I’m a crunchy, natural peanut butter fan. True, natural peanut butter is a pain. The oil separates, so you need to plunge your knife into the jar to mix it up, inevitably resulting in an overflowing mess.

Still, one look at the ingredients and you’ll be convinced to go natural. Most peanut butters contain sugar and hydrogenated vegetable oil. Even mainstream natural brands like Skippy Natural and Jiff Natural contain added sugar, palm oil and salt.

By contrast, Trader Joe’s organic crunchy unsalted peanut butter has one ingredient: peanuts. And the Whole Foods 365 Everyday PB has two ingredients: peanuts and salt (though, curiously, their 365 Organic brand has added palm oil).

While you’re at it, check your jam or jelly. Most contain high-fructose corn syrup. Who needs that? Buy a brand that contains simply fruit or is sweetened with other fruit juices.

Click for Gluten-Free Peanut Butter Kiss Cookies recipe

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December 4, 2010 · 4:08 pm

Gluten-Free Potato Latkes

Gluten-Free Potato Latkes

Gluten-Free Potato Latkes

Happy Hanukkah!

Sorry that I’ve been neglecting this blog, but things have been busy and it seems there’s always something to do. In the past few months, we sold our condo (thankfully!), moved into a new (well, a rehabbed 100-year-old) house in Chicago, transitioned to a new neighborhood after 20 years in the old ‘hood, and changed our daughters to a new school.

Things are settling down now, and we are enjoying Hanukkah in our new home. And while Hanukkah may mean candles, dreidels and gifts to the kids, it means potato latkes to me.

Many homemade and store-bought latkes contain flour or matza meal. However, since the amount of flour is small, it’s pretty easy to adapt latkes to be gluten-free. If you’re looking to buy latkes, Kineret frozen potato latkes do not contain gluten.

This year, my family concurred that my latkes were the best ever. I used three russet potatoes and one sweet potato, which added a golden orange color and hint of sweetness. After I grated the potatoes, I let them sit in a colander to drain extra liquid. And I used potato starch instead of flour. Don’t listen to people who claim you have to hand-grate the potatoes; a food processor works just fine.

Even if your arteries harden at the sight of a thick layer of oil in a frying pan, don’t be stingy with the oil. To make the latkes brown and crisp, you need a generous layer of oil covering the bottom of the pan. Keep the pan hot to prevent the latkes from absorbing too much oil, but not so hot that you set off the smoke alarm.

Enjoy the remaining days of Hanukkah!

Click for Gluten-Free Potato Latkes recipe

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July 13, 2010 · 6:37 pm

Sesame-Free Hummus

sesame-free hummus

Sesame-free hummus

My father is violently allergic to sesame seeds. When I was a kid, my brother and I — well, I like to think it was mostly me — would sit at the kitchen table, scanning the bottoms of bagels for hitchhiking sesame seeds. We knew from ugly experience that eating even one sesame seed could send my father into scary gagging spasms.

Back then, it was a highly unusual allergy — whoever heard of being allergic to tiny sesame seeds?! Recently, however, I started hearing of more kids being diagnosed with sesame allergy. One doctor even called it the new “hot” allergy.

I wrote a story about the increase in sesame allergy for the June/July issue of Living Without, a national allergy magazine. If you’re not familiar with Living Without, it’s a great resource for people with food allergies and sensitivities, especially for those on a gluten-free diet. The story included my recipe for sesame-free hummus, which is also naturally gluten-free.  

Not that Dad would eat hummus anyway, even if I swore up and down that it was sesame-free. But my husband and kids eat hummus, so I made it for them and served it with gluten-free pitas from Rose’s Wheat-Free Bakery. (FYI, Rose’s pitas are flat; they do not open like pocket pitas.) We were grilling out that day, so we brushed the gluten-free pitas with olive oil and heated them briefly on the grill — perfection!
Click for the recipe

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June 29, 2010 · 11:48 pm

Chinese Chicken Salad

When I worked on Michigan Avenue, in downtown Chicago, we’d frequently go across the street to Nordstrom for lunch. I know it’s rude, but I’ve always poked fun at one-dish people – you know, the people who go to a restaurant and always order the same dish time after time (but, yes, Melissa, I love you anyway). However, the Chinese Chicken Salad at Cafe Nordstrom is so very, very good that I order it every single time.

I’ve created my own gluten-free version. I feel funny calling it Chinese Chicken Salad, since there’s nothing Chinese about it, except the inclusion of bok choy (a Chinese cabbage) and a dressing made with rice vinegar, sesame oil and soy sauce.

BTW, in case you didn’t know, soy sauce is a hidden source of gluten, since it is fermented with wheat. In fact, some soy sauces contain 50 percent wheat. Instead of soy sauce, I use San-J Wheat-Free Tamari, which is certified gluten-free by the Gluten-Free Certification Organization. La Choy Soy Sauce is also gluten-free, though I’m not fond of some of its ingredients: hydrolyzed soy protein, corn syrup and caramel color.

This colorful salad is a great take-along dish for picnics and barbecues, and it makes a satisfying, no-cook summertime meal. For ease of preparation, I use rotisserie chicken, though you could grill a chicken breast and dice it. Most rotisserie chickens are gluten-free, but check the ingredients to be sure.

My kids will actually eat this green salad. The sweet mandarin oranges, crunchy almonds and abundant veggies camouflage the chicken sufficiently for my chicken-hating older daughter.

As a fun variation, I’ve added gluten-free chow mein noodles that I bought at Passover (I doubt you’d be able to find them now). Add them tableside, as you serve each portion, or else they’ll quickly turn into soggy strips.

Click for Chinese Chicken Salad recipe

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June 13, 2010 · 10:23 pm

Homemade Strawberry Jam

strawberry jam

Homemade strawberry jam

I haven’t posted in a while, because it’s been kind of crazy and stressful here. Within the past month, we’ve put our condo on the market (hasn’t sold yet), put an offer on a single family house in the city, and decided to switch our kids from their excellent but pricy private religious school to a highly regarded public school. Whew, that’s a lot of changes!

My kids have learned so much this year, it’s amazing. In second grade, my older daughter learned about pioneers. As part of the unit, they wrote a newspaper called “Pioneer Times.” She was so proud to be working on a newspaper just like her Mom did, and she was thrilled to test the recipe for strawberry jam.

The class recipe for “Yummy Jam” comes right in time for peak strawberry season, and, of course, it’s naturally gluten-free. Strawberries are plentiful now (Costco even has huge containers of organic strawberries), so you won’t be breaking the bank to use four cups of berries for this recipe.

“Do you want to hear about a deeeeeeeeeelicious strawberry jam? Here’s how we do it,” the Room 204 pioneers write.

Click for the recipe

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April 29, 2010 · 1:37 pm

Luscious Gluten-Free Lemon Squares

gluten-free lemon squares

Luscious Gluten-Free Lemon Squares

Before my daughter was diagnosed with celiac disease, I loved to bring lemon squares to family gatherings. People would fight over the last lemon square. I loved the buttery shortbread crust combined with the mouth-puckering tartness and compelling sweetness.

After my daughter’s celiac diagnosis, I mourned the lack of gluten-free lemon bars. Little did I know that lemon squares are easy to make gluten-free. The density of gluten-free flours helps make a firm crust (I used sorghum and amaranth flours to boost nutrition). And I only needed to substitute cornstarch in the lemon filling to make it gluten-free.

My friend Jennifer told me she makes lemon squares with a crushed macaroon crust during Passover. I definitely need to try that next year!

Lemon squares are easier to cut when they are frozen, since they won’t ooze under the knife. Plus, they taste divine cold, so I store them in my freezer and simply transfer to the table when it’s dessert time.

Click for Gluten-Free Lemon Squares recipe

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April 9, 2010 · 1:06 pm

Please, sir, I want s’mores

gluten-free s'mores1

gluten-free s'mores2

It was cold and rainy in Chicago the other day, on our bumpy path toward spring. When my kids came home from school, they asked for hot chocolate and gluten-free s’mores. I was happy to oblige, because I had a couple packets of hot chocolate mix that I wanted to use up and I had gluten-free graham crackers in the cabinet.

Gluten-free graham crackers are hard to find. I’ve yet to discover one that comes close to the sweet, nutty taste of whole wheat graham flour with a tender texture that crumbles in my mouth.

S'moreables

In the past, I’ve bought Jo-Sef’s Square Cinnamon Cookies, which are chunky, cinnamon-flavored gluten-free graham crackers, and Health Valley Rice Bran Crackers, which are thin cookie/crackers with a graham taste. Recently, I bought Kinnikinnick’s S’moreables, which have a honey-molasses flavor and are sturdy enough to stand up to s’mores (though there were quite a few non-sturdy broken crackers in the box).

While all of these store-bought cookies are good for snacks or s’mores, I wouldn’t use them in a graham cracker pie crust. They’re too expensive and too sugary. For a graham cracker crust, you’re better off with crushed gluten-free gingersnaps or crushed gluten-free animal crackers. Or bake your own gluten-free grahams with a recipe from Gluten-Free Girl and the Chef.

S’mores — toasted marshmallows and melted chocolate sandwiched between two graham crackers — are campfire favorites that are so good that you beg for “some more.”

One of the best things about camping is skewering a giant marshmallow on a long stick, holding it over the campfire and watching the marshmallow puff up and turn golden brown (or thrusting it into the flames and watching it catch fire, with flames leaping into the night sky and charring the marshmallow charcoal black).

It’s much tamer to watch the marshmallows turn a pleasant tan in the toaster oven, but you’ve got to take what you can get.

Marshmallows are generally gluten free, but check the ingredients to make sure. When we made our s’mores this week, I had only mini marshmallows on hand, but the bigger ones ooze more (and oozing is good). Hershey’s chocolate bars, the classic chocolate for s’mores, are gluten-free. But I had only dark chocolate chips at home, so I used those, though chocolate chips don’t melt as well.

Click for Gluten-Free S’Mores recipe

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April 3, 2010 · 11:36 am

Colorful Quinoa Salad

quinoa salad

Colorful Quinoa Salad

Now, I love overcooked Jewish food as much as any good Jew. I look forward to Passover seders full of Eastern European food that my family has made for generations: brisket, turkey, gefilte fish, kugel, tzimmes. But I have to admit that after a few days of all that heavy stuff, I’m ready for some lighter fare for the rest of Passover, an eight-day holiday.

Quinoa has been a more recent addition to our Passover repertoire. Quinoa (pronounced KEEN-wah) is an ancient South American grain that’s high in protein and nutrition. Grown in the Andes mountains in South America, quinoa bears no relation to chametz grains (wheat, rye, barley, oats and spelt), making quinoa kosher for Passover and gluten-free.

Ancient Harvest says that its quinoa is grown in the high Andean Altiplano regions of Bolivia at 12,000+ foot elevations where the arid conditions will not support traditional gluten-bearing grain production. So there’s no possibility of cross-contamination in the fields.

The ancient Incas revered quinoa as sacred. It’s not only high in protein, calcium and iron, but it’s a complete protein, since it contains all eight essential amino acids.

I make the following gluten-free Colorful Quinoa Salad during the year, but it can also be a refreshing addition to a Passover table. Chock full of healthy quinoa and antioxidant-rich veggies, fruit and nuts, it’s particularly good to pull out for a brunch buffet, since you can make it in advance and serve it at room temperature. The recipe is adapted from “Let’s Dish,” a cookbook from my kids’ school.

Click for Colorful Quinoa Salad recipe

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March 22, 2010 · 1:15 pm

Gluten-Free Matzo Ball Soup

gluten-free matzo ball soup

Gluten-Free Matzo Ball Soup

If you could put comfort in a bowl, you’d end up with matzo ball soup. Chicken soup is legendary. This “Jewish penicillin” can conquer the common cold and, if you believe your Bubbe, can cure any hurt or illness. Add fluffy matzo balls and it’s the stuff family legends are made of.

When our family first went gluten-free, we mourned the lack of matzo ball soup. Chicken soup with rice just wouldn’t suffice. I tried to make gluten-free matzo balls from scratch, but instead of matzo balls we ended up with matzo lumps.

But when Passover rolled around, I found salvation. Salvation in a box.

Matzo balls contain, of course, matzo, which is made from wheat. However, some kosher for Passover brands of matzo ball mix are made from potato starch instead of matzo meal. That’s because some observant Jews don’t mix matzo with water during Passover, to prevent any possibility of it rising. Passover food that does not contain matzo is labeled non-gebrokts. (Gebrokts literally means “broken,” referring to matzo that is broken up and mixed with water.)

As Passover approaches, you can find several brands of gluten-free matzo meal. I buy four or five boxes to last well into the year. My favorite gluten-free matzo ball mixes are Paskesz Pesach Crumbs and Lieber’s Knaidel mix. (Paskesz’ gluten-free “Matzo Ball Mix” sounds like it would be great, but it produces knaidlach that are gummy instead of yummy.) Update: I’ve decided that Lieber’s Knaidel Mix makes the best gluten-free matzo balls. The recipe below follows the instructions for the Paskesz mix, so if using Lieber’s follow the directions on the box.

You’ll end up with perfectly round cream-colored balls that are fluffy on the outside, yet ever-so-slightly dense at the core (which, in my opinion, is a good thing). We’ve served them to gluten-eating friends who’ve asked for seconds and thirds.

To make the matzo balls, I use the recipe on the side of the box with just a few small changes. The recipe below uses Pesach Crumbs, because I can usually find those year-round in our kosher grocery store.

Some matzo ball tips: After you’ve made the matzo ball mixture, be sure to refrigerate it for at least 30 minutes. Then enlist your kids to help roll the mixture into walnut-sized balls. However, be gentle: The more you roll the balls, the denser they will be. Set aside all the balls onto a plate. When they all are rolled and ready, drop the balls into a pot of boiling water, so they all cook for the same amount of time. Use a large pot, so the matzo balls have room to fluff up and not crowd their neighbors.

Click for Gluten-Free Matzo Ball Soup recipe

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